Compilação de rotinas/programas de treino com diversos tipos de equipamentos.

BARRA/DISCOS

• Iron Bars Express
• Iron Bars Express
• Power Circle

BICICLETA ESTÁTICA / RPM

• Cycling Basic I 
• 45 Ride Go 
• Power Cycle
• Ride Go 45 Classic
• Roll Off the Pounds 

BOLA SUIÇA /BOLA DE PILATES

• Pilates Gymball Workout
• Pilates with a Ball
• Roll Off the Pounds 

BOSU

CADEIRA

• Chair Yoga
• Office Fit

CORDA DE SALTOS

• AK! Rope
• Jump Rope
• ZCUT Zropes

ESTEIRA / PASSADEIRA

• Walking Stronger

ESTÁSTICOS /BANDAS DE RESISTENCIA

• ASAP Band Camp
• Buti Bands
• Booty Band Challenge
• Miniband - Upper Body
• Summer Kick-Start
• Svelte U
• Total Body Burn Resistance Band Training
• Tube Training

ELÍPTICA

HALTERES /PESOS

• CORE WORKOUT - STRENGTH
• ELEVATED CARDIO + ARMS BASICS
• Free Weights Workout - Core

KETTLEBEL

• Booty Booster
• Butts and Guts
• Cardiopump Fusion
• Cross Workout
• Kettlebell Challenge
• KettleWorx 6 Week Body Transformation
• Power Body Kettlebell Bootcamp
• Upper Body Boost
• 20-Minute Kettlebell Strength

STEP

• Step Up
• Transform: 20

REMO

• Row House GO

TRAMPOLIM

• ELEVATED CARDIO + ARMS BASICS
• Elevated Cardio + Leg Basics
• Elevated Cardio + Standing Legs – Elevated Basics
• bounce [stability]
• Power Jump
• URX-MT

TRX

• TRX Biomechanics - Healthy Back
• TRX FORCE Training
• TRX Core Strength