São programas e rotinas de treino que são projetados para queimar um número maior de calorias que promovem a perda de peso segura e  eficaz, enquanro tonifican o modelam todo o corpo.

A

• At-Home Challenge
• A Little More Obsessed
• ACE HIIT
• Aerobic Workout
• Akt HIIT

B

• Baladea Fitness
• Ballet Yoga
• Ballet Beautiful: Body Blast Workout
• Banish Fat, Boost Metabolism
• Barry's Bootcamp Complete Workout System
• BeFiT Transform Series Workouts
• Beginner Walking Workout Series
• Before & After Workout by Charlie Brooks
• Billy Blanks PT 24/7 Workout System
• Bikini Body Bootylicious
• Black Girls Workout Too
• Blast Away the Pounds INDOOR WALK
• Body Attack
• Body Balance
• Body Beast
• Body Design Workout
• Body Gospel
• Body Groove Delicious Dance
• Body Makeover Mix by Denise Austin
• Body Pump
• Bodyshred
• Body Revolution
• Body Vive
• Box Burn
• Brazil Butt Lift
• Brazil Butt Lift Deluxe
• Brazil Butt Lift CARNIVALE
• Breathless Body: The Ultimate Calorie Burn
• Busy Morning HIIT 
• Budokon Weight Loss System
• Buns, Abs, Arms 
• BurstFit
• BurstFIT FIRE Home Fitness Program
• Buti Bands

C

• Cardio Barre: Four Workouts on One
• Cardio Boxe
• Cardio Burn
• Cardio Karate
• Cardio Sculpt by DailyBurn
• CIZE - The End of Exercize
• Cize Deluxe
• Core de Force
• Cosmo Girl: Get Fit & Fab
• Core de Force
• Core & Strength Fusion Workout
• CrossFire
• CU24 - AdvoCare

D

• DDY Yoga
• Dance Yourself Thin
• Denise Austin's Shrink Your Fat Zones Pilates
• Desafio Seca Tudo em 5 dias
• DB10
• Drop a Size for Life

E

• Ellen Barrett Walk
• Evolution6 
• Extreme Burn – 14 Day FOD Challenge
• Extreme Burn - Metabolic Conditioning Workout
• 80 Day Obsession

F

• Fat Blaster
• Fitness training with Tracy Anderson
• Fit Fight - obsessed with fix
• Fit 15
• Fé Fit 90 day experience
• Focus T25

G

• Great Body Guaranteed
• Get Fired Up to Burn 600 Calories
• Great Glutes

H

• Hard Core Fusion

I

• Inferno Workout Program
• Insane Home Fat Loss
• Insanity
• Insanity Max :30

J

K

• Kill Cupcake

L

• LaBlast
• Les Mills Combat
• Les Mills Pump
• Lose Weight Like Crazy

M

• Mes de Más
• Melt It Off with Mitch
• Met-Rx 180 Workout
• Morning Meltdown 100
• Muffin Top Burn Off

N

• Non-Dance Cardio Workout
• No More Trouble Zone

0

P

• Personal Training Com Jackie: 30 Day Fast Start
• Power Cardio
• Power 90 - In-Home Boot Camp
• Power 90 Masters Series
• Power Music Group RX - Axis
• P90 Workout
• Prep Morning Meltdown 100
• Prevention: 2 Week Turnaround Workout Set
• Project H.O.P.E. Home Workout System
• Project Weight Loss
• P.volve Beginner Program

Q

• Quick & Slim Cardio
• Q48

R

• Rev Abs
• Rhythm Fit
• RIPT 90
• Rockin Body Cardio

S

• Shakeology workout
• Shaun Week
• SH'Bam
• SHIFT SHOP
• Shred it with Weights 
• Slim In 6
• Skinny Bitch Fitness Body
• Sprint
• Step-Boxing
• Step by Step Strength
• Sweat and Tone 

T

• 10 Minute Solution: Dance It Off & Tone It Up
• 10 Minute Solution - Target Toning for Beginners
• 10 Pound Slimdown
• 10 Pound Slimdown Xtreme
• The Secret to Weight Loss
• The Skinny Rules
• Total Body Fat Burner
• To The Max 
• Total Body Burn
• Total Body Fat Burner
• Total Body Makeover
• Total Body Sculpt Plus by Gilad
• Total Body Transformation
• Transform: 20
• TurboFire
• True Beginner
• 10-Minute Body Transformation 
• 10-Minute Body Transformation Second Edition
• 10 Minute Solution: Dance It Off & Tone It Up
• 10 Minute Torchers Workout
• 30 Day Shred
• 30 Minutes to Fitness - Start Here 
• 21 Day Fix
• 21 Day Fix Extreme
• 21 Day Fix  Real Time
• 21 Days to Kickstart Your Fitness
• 22 Minutes Hard Corps

U

• UFC FIT Workout

V

W

• Walk Eat Lose 21-Day Challenge
• Walk Off Belly Fat
• Weight Loss Blast

X

Y

• You Can Do
• Yoga For Weight Loss

Z